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Journal of Sleep and Sleep Disorder Research - 1(2):26-41.

A common treatment for sleep disturbances and insomnia is pharmacological therapy.

Upon implementing these changes, project sleep team administered the same 5-question sleep survey to 125 different patients, and this served as our post-intervention group.

We also performed ongoing analysis of the unit’s HCAHPS scores, zolpidem prescribing patterns & falls.

The bags contain an explanation of the project, headphones, an eye mask, and earplugs.

Project Sleep was a multidisciplinary endeavor designed to use cost effective and non- pharmacological methods to enhance inpatient quality of sleep with the goals of reducing the use of zolpidem, improving patient experiences and decreasing falls.

were used as a starting point to develop an inpatient sleep intervention at Mount Sinai Beth Israel.

The Project Sleep protocol included: Instituting quiet hours (10PM to 6AM) during which time vital sign checks & blood draws were minimized.

Educational material and posters promoting healthy sleep habits to patients, visitors and medical staff.

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