Overcoming dating shyness
Think of it as if you starting up a car in the winter — it takes a little extra time to get things going and you might need a few tries to revive the engine, but once it defrosts a bit the drive becomes as smooth as ever.A common cause of shyness is simple: it’s just an illusion that is trapped in the mind.I’ve always been somewhat of a shy person, but it was real bad when I was a kid.I hated talking in front of groups, getting attention (even if it was for something good), and introducing myself to new people.
Here are some ideas and tips for both long and short term, as well as more immediate ways on how to overcome shyness.
Remember that every person might have different perspective on things.
With enough practice you may notice that your visualisations are coming true before your own eyes, in real life.
Before getting deeper into tips for overcoming shyness in actual social situations, here is one more idea that is a little less accessible than the previous methods: the idea is to go out and take a self development class, whether it’s a seminar, a group class that meets regularly, or one-on-one coaching session.
Here are some beneficial topics of study that you can learn: acting, self improvement, public speaking and voice work, dancing, or something else that you really like…Although, sometimes just having any community with a common interest is enough to boost social self-esteem.
You can incorporate meditation into your visualisations, or simply let your mind wander for an overall relaxation, or even try a guided meditation audio that is designed to boost confidence levels.